Restore Your Wellness

From The Inside Out

Restore Your Wellness From The Inside Out

Dr. Rachael Arbeit, DPT

"Exclusivity in care. Precision in education."

Dr. Rachael Arbeit, DPT

"Exclusivity in care.

Precision in education."

Movement Specialist | Physical Therapist | Coach

Welcome! I’m Dr. Arbeit — your guide to lasting movement and wellness.

I’m passionate about transforming how we approach functional movement, recovery, and long-term vitality.

My journey through bodybuilding, equestrian training, and holistic health shaped my approach — blending modern physical therapy with a systems-based lens to empower people to move freely and live fully.

How I Support My Clients:

Physical recovery paired with mental resilience

Restoring confident, empowered movement

Helping you move freely and live fully

Specialized care for high-performers & complex needs

Learn More About My Approach

Ways We Can Work Together

Digital Products

Gain clarity and confidence in your health journey with curated digital tools. These at-your-own-pace resources offer insights into key wellness markers—from heart health to metabolic function.

View Learning Materials

Educational Clinics

Interested in hosting a clinic on pelvic health, postpartum recovery, or pain management? These in-person sessions provide practical education tailored to your audience’s needs.

Shoe Fit Assessment

& Support

Looking for a personalized in-person shoe assessment? I offer one-on-one evaluations to help you find the ideal fit and support based on your foot structure, gait, and needs. Whether you're recovering from injury, dealing with pain, or simply seeking everyday comfort—I’m here to guide you.

Email to Start Your Assessment

Private One-On-One Care

(Limited Availability)

This one-on-one experience combines personalized rehab with insight into the physical and emotional patterns that affect pain and healing. If you're ready to go deeper, this approach offers support for meaningful, lasting progress.

Apply for 1:1 Care

Ways We Can

Work Together

Digital Products

Gain clarity and confidence in your health journey with curated digital tools. These at-your-own-pace resources offer insights into key wellness markers—from heart health to metabolic function.

View Learning Materials

Educational Clinics

Interested in hosting a clinic on pelvic health, postpartum recovery, or pain management? These in-person sessions provide practical education tailored to your audience’s needs.

Shoe Assessment & Support

Looking for a personalized in-person shoe assessment? I offer one-on-one evaluations to help you find the ideal fit and support based on your foot structure, gait, and needs. Whether you're recovering from injury, dealing with pain, or simply seeking everyday comfort—I’m here to guide you.

Private One-On-One

Care (Limited Availability)

This one-on-one experience combines personalized rehab with insight into the physical and emotional patterns that affect pain and healing. If you're ready to go deeper, this approach offers support for meaningful, lasting progress.

Apply for 1:1 Care

How To Get Started:

I work with a small number of aligned clients to ensure deep, focused results. This invitation-only model protects the quality of our work — and honors the time we invest together. Every session is focused, intentional, and built around your goals—not a one-size-fits-all plan. My 1:1 services are for individuals who are ready to invest in meaningful, personalized progress.

Step 1: Fill Out the

Short Application

Whether you're a professional seeking 1:1 coaching or a patient pursuing individualized care, you'll complete a brief application to help us both determine whether we’re the right fit to do impactful work together.

Step 2: I Personally Review Every Submission

Each application is thoughtfully reviewed. I move forward only with those who are aligned, committed, and ready for this level of work.

Step 3: Schedule a Free Consultation Call

We’ll then schedule a free consultation call to better explore your needs and outline the best path forward.

Apply Now

How To Get Started:

I work with a small number of aligned clients to ensure deep, focused results. This invitation-only model protects the quality of our work — and honors the time we invest together. Every session is focused, intentional, and built around your goals—not a one-size-fits-all plan. My 1:1 services are for individuals who are ready to invest in meaningful, personalized progress.

Step 1: Fill Out the

Short Application

Whether you're a professional seeking 1:1 coaching or a patient pursuing individualized care, you'll complete a brief application to help us both determine whether we’re the right fit to do impactful work together.

Step 2: I Personally Review Every Submission

Each application is thoughtfully reviewed. I move forward only with those who are aligned, committed, and ready for this level of work.

Step 3: Schedule a Free Consultation Call

We’ll then schedule a free consultation call to better explore your needs and outline the best path forward.

Apply Now

frequently asked questions

Have questions? You’re not alone. Here are answers to the most common things people ask before getting started.

1. What makes your physical therapy approach unique?

I use a holistic, systemic approach that focuses on the body as a whole—not just the injury. By addressing root causes, I help patients build confidence, achieve lasting recovery, and feel better long-term.

2. How do I become a patient?

I offer 1:1, invitation-only care. To begin, fill out an application. If accepted, we’ll schedule your in-person or virtual session based on your needs.

3. Do you work with insurance?

I’m a cash-based practice and do not accept insurance. This allows me to provide personalized, unrestricted care that prioritizes your goals and well-being.

4. Are your educational tools available to everyone?

Absolutely! My ebooks, courses, and resources are open to anyone looking to better understand movement, injury recovery, and whole-body wellness.

View All FAQs

Sign Up for the Dr.

Arbeit Newsletter

Expert tips on mobility, recovery, and living fully at every age.

Movement & mobility tips

Health & recovery strategies

Updates from Dr. Arbeit

What Others Are Saying

"My PT, Rachael, did a full, holistic evaluation and created a plan to help target that pain. I met with Rachael twice a week and she worked me HARD while also educating me on why I was doing certain exercises. I till remained skeptical, but I everything she explained to me really made sense, so I stuck with it. Three weeks later, I was feeling stronger and ready to try things on my own. I'm now 1 month out on my own, and I have experienced a significant reduction in pain. I also feel healthier and have more energy. I can't thank Rachael enough for impacting my overall health and wellness."

- Marguerite

"I can’t thank you enough for being the best PT ever! I don’t know where I would be without your expertise – probably not on the dance floor! Your knowledge is so vast and you always knew how to treat my issues with my ankle. I will always highly recommend you to everyone. Thank you for allowing me to be treated in your healing hands."

- Colleen

"You definitely get my “MVP” award for 2024! You dared to say what so many providers didn’t, saving me from accepting a fate I didn’t deserve. And now, I feel fortunate to be benefiting from your care, expertise, and compassion. THANK YOU SO MUCH for being bold and fabulous. The world needs more providers like you. With Gratitude."

- Briana

Fresh Insights on Movement & Recovery

Choosing the Right Shoe: A Rehab Expert's Guide for Seacoast NH

Learn how proper shoe choice improves gait, prevents injury, and supports recovery—straight from a Seacoast NH rehab specialist. ...more

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June 02, 2025•2 min read

Why Personalized Physical Therapy Matters

Discover how personalized physical therapy helps address your unique needs, promoting faster recovery and lasting health improvements. ...more

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December 18, 2024•2 min read

How Equestrian-Focused Therapy Enhances Strength and Mobility

Discover the unique benefits of equestrian-focused therapy in improving strength, mobility, and overall well-being. Learn how this specialized approach combines physical therapy and equestrian techniq... ...more

Health & Wellness

December 17, 2024•1 min read

Have Questions About Your Care?

I’m here to help! Feel free to ask questions about working together, treatment options, or educational resources. Whether you're looking to book a session, learn more about my services, or understand the next steps, I’m happy to provide guidance and support.