Blogs & Instagram Lives With Dr. Rachael Arbeit

Explore Dr. Rachael Arbeit’s latest blog posts and Instagram livestreams focused on movement recovery, strength building, and holistic physical therapy insights.

Explore Dr. Rachael Arbeit’s latest blog posts and Instagram livestreams focused on

movement recovery, strength building, and holistic physical therapy insights.

My Latest Blogs

Choosing the Right Shoe: A Rehab Expert's Guide for Seacoast NH

Dr. Rachael Arbeit

Published on: 02/06/2025

Learn how proper shoe choice improves gait, prevents injury, and supports recovery—straight from a Seacoast NH rehab specialist.

Why Personalized Physical Therapy Matters

Dr. Rachael Arbeit

Published on: 18/12/2024

Discover how personalized physical therapy helps address your unique needs, promoting faster recovery and lasting health improvements.

How Equestrian-Focused Therapy Enhances Strength and Mobility

Dr. Rachael Arbeit

Published on: 17/12/2024

Discover the unique benefits of equestrian-focused therapy in improving strength, mobility, and overall well-being. Learn how this specialized approach combines physical therapy and equestrian techniques to achieve transformative results.

5 Tips for Better Mobility and Strength

Dr. Rachael Arbeit

Published on: 17/12/2024

Kickstart your journey to improved mobility and strength with these five practical tips. Learn easy-to-follow strategies to build healthier habits and achieve your fitness goals.