Shoes Made Simple

"Rachel Arbeit is amazing!!! So knowledgeable about feet issues - I highly recommend her!"

- Robin

A Smarter Way to Choose Shoes

Finding the right pair of shoes shouldn't be overwhelming. Shoes Made Simple was created by Dr. Rachael Arbeit, a Doctor of Physical Therapy, to help you confidently choose the best footwear for your unique needs—without being a runner or a shoe expert.

This clear and practical guide breaks down how to evaluate shoe quality, comfort, and fit, with tips on heel support, arch structure, toe box flexibility, and sizing. You’ll also get curated recommendations of top-performing brands with honest insights into who they really work for.

Whether you walk daily, are recovering from an injury, or simply want long-lasting comfort, Shoes Made Simple gives you the tools to choose better shoes, avoid pain, and walk smarter.

What You’ll Learn Inside the Guide

  • How to choose sneakers based on your arch type

  • Tips to prevent common foot, knee, and back injuries

  • Simple ways to boost comfort for everyday walking

Have Questions About Your Care?

I’m here to help! Feel free to ask questions about working together, treatment options, or educational resources. Whether you're looking to book a session, learn more about my services, or understand the next steps, I’m happy to provide guidance and support.

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© 2025 Dr. Arbeit | Seacoast, NH

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Website Made by Granite State Media.