Shoes Made Simple

"Rachel Arbeit is amazing!!! So knowledgeable about feet issues - I highly recommend her!"

- Robin

A Smarter Way to Choose Shoes

A Smarter Way to

Choose Shoes

Finding the right pair of shoes shouldn't be overwhelming. Shoes Made Simple was created by Dr. Rachael Arbeit, a Doctor of Physical Therapy, to help you confidently choose the best footwear for your unique needs—without being a runner or a shoe expert.

This clear and practical guide breaks down how to evaluate shoe quality, comfort, and fit, with tips on heel support, arch structure, toe box flexibility, and sizing. You’ll also get curated recommendations of top-performing brands with honest insights into who they really work for.

Whether you walk daily, are recovering from an injury, or simply want long-lasting comfort, Shoes Made Simple gives you the tools to choose better shoes, avoid pain, and walk smarter.

"Rachel Arbeit is amazing!!! So knowledgeable about feet issues - I highly recommend her!"

- Robin

What You’ll Learn Inside the Guide

  • How to choose sneakers based on your arch type

  • Tips to prevent common foot, knee, and back injuries

  • Simple ways to boost comfort for everyday walking

Have Questions About Your Care?

Have questions about sessions, services, or next steps?

I’m happy to help you find the clarity and support you need.

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© 2025 Dr. Arbeit | Seacoast, NH

Privacy Policy I Terms & Conditions

Website Made by Granite State Media.